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67Mediterranean Diet as a Weight Loss Plan
Mediterranean Region consists of some 21 countries which can be divided into three culinary sub-regions: southern European (Italy, France, Spain, and Croatia), eastern Mediterranean (Egypt, Greece, Israel,...
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69Mediterranean Diet Recipes
The Mediterranean diet has become popular in recent years mainly due to the ever increasing positive research results and are considered the major cause for the longevity of people in this region along with the reduced incidents of heart and cancer...
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