Alessia

I'm passionate about Mediterranean food, diet and culture. My work has expanded from my local community, to a national and international audience. I have traveled around Europe and world to connect people, cultures and life styles.

I've been on Mediterranean "diet" my hole life! I was born and raised in the Mediterranean, so for me this is not a diet, it's a way of life. Simply, it is the way we eat...

I'm also building a website, Bestmediterraneandietonline.com, which talks about weight loss, Mediterranean diet, Mediterranean food and lifestyle.  If you visit my site, please feel free to check it out and to contact me on the blog with ideas on what you have found useful in diets and weight loss plans.

You can find me at Twitter.